Do you have a physical injury or condition that requires ongoing treatment? The path to recovery often includes consistent physiotherapy — a key factor in managing pain, boosting mobility,
Blogs : Benjamin Gold
Your go-to resource for valuable tips, insights, and advice on pain management, recovery, and maintaining your physical well-being. Explore our archive for a wealth of physiotherapy knowledge
Falls can be common, especially among elderly people, and can result in serious injuries. Falls are a significant public health concern, with one in three adults over 65 experiencing
The Power of Exercise During and After Cancer. How Hub and Spoke Health can help. Dealing with cancer and undergoing chemotherapy can be physically and emotionally challenging. While cancer
Have you ever heard of ice bath therapy? It may sound intimidating, but it’s becoming increasingly popular among athletes and fitness enthusiasts. But what exactly is it, and what
Do you have a child that might benefit from paediatric physiotherapy? Are you looking for a way to help them improve their gross motor, fine motor and speech skills?
Ice baths, also known as cold water immersion, have become a popular recovery technique among athletes and fitness enthusiasts. The theory behind ice baths is that the cold temperature
There’s no doubt that music profoundly affects our emotions and moods. It can make us happy, sad, energetic, relaxed – the list goes on. And for people with health
When you’re living with chronic pain, every day can feel like a battle. You might struggle to get through your regular routine or feel overwhelmed by the pain. If
Living with multiple sclerosis (MS) means that daily tasks that most people take for granted can become complicated and overwhelming. But don’t worry, there is help available! One treatment
Chances are you, or someone you know has suffered from whiplash. Whiplash occurs when the head is suddenly and forcefully thrown backwards and then forwards, resulting in damage to
Emphysema is a lung condition that specifically affects the structural integrity of the cell walls of the respiratory tract. It is one of the primary indicators that verify the
Mental health is as important as, if not more important than, physical health. Typically a physical illness is easier to diagnose and treat than a mental illness. While pharmacological
Some people recover quickly, while others struggle to exercise for several weeks or months after COVID-19 infection. Everyone’s experience is unique, and thus everyone’s return to exercise will be
As we all know, the novel coronavirus (Covid-19) is much worse than the seasonal flu. Older people and those with various severe medical conditions are more likely to have
While both exercise physiologists and physiotherapists are allied health professionals with the same end goal of improving a patient’s quality of life, the treatment methods and conditions they see
The goal of art therapy is to use the creative process to assist people in exploring self-expression and, as a result, discover new ways to gain personal insight and
An exercise physiologist is a trained allied health professional who studies the body’s response to exercise. Exercise physiologists assess their patients’ fitness to help them improve or maintain their
At Home Physio Melbourne, we provide NDIS physiotherapy home visits to participants who prefer to have services performed in the comfort of their own home or aged care facility
Sometimes people ask us if it’s safe to visit them in the home during these unprecedented times of COVID. The truth is, as we are only able to see
Home Physio is becoming an increasingly popular choice for treatment, and there are many benefits to be had from seeing a therapist in the comfort of your own home.
There is a phrase that is relatively well known now. It is one of those cliches that get thrown around now and then. To make a change to someone,
If you have ever considered working for a mobile physiotherapy company but are unsure of what it entails, this article is for you! I’ll take you through the elements
Hi All, While we have had 9 cases in Melbourne, the situation in India is still quite dire. There have been over 300,000 deaths, and still over 200,000 new
Hi all, I know this may be a fairly controversial post for some, and welcome news for others. I’m not interested in the social discourse of what you believe
Arthritis affects about 1 in 10 Australians, and people living arthritis tend to report having poorer general health than people who don’t have it. While arthritis tends to affect
Neck pain is such a common issue in Australian adults that roughly 1 in 6 people reading this will be suffering from it! Across your lifespan, the chance of
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