Are you spending most of your day sitting down, whether it’s in the office, at home, during your commute, or in lectures and classes? If so, you’re not alone.
Blogs : Exercise Physiology
Your go-to resource for valuable tips, insights, and advice on pain management, recovery, and maintaining your physical well-being. Explore our archive for a wealth of physiotherapy knowledge
Type 2 diabetes is a progressive chronic condition in which the body becomes resistant to the expected effects of insulin and gradually loses the capacity to produce enough. In
Having atrial fibrillation (AF) can be a frightening experience. You may have an irregular heartbeat and feel overwhelmed by the physical and emotional toll that AF can take on
As a mobile physiotherapist, a large percentage of my patient demographic is aging or relatively deconditioned. The common presentations and questions posed may be familiar to you. How do
Some people recover quickly, while others struggle to exercise for several weeks or months after COVID-19 infection. Everyone’s experience is unique, and thus everyone’s return to exercise will be
While both exercise physiologists and physiotherapists are allied health professionals with the same end goal of improving a patient’s quality of life, the treatment methods and conditions they see
An exercise physiologist is a trained allied health professional who studies the body’s response to exercise. Exercise physiologists assess their patients’ fitness to help them improve or maintain their
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