Empowering Independence and Confidence
Falls Prevention & Balance Training at Home
Maintaining balance and preventing falls is essential for staying independent and confident as we age. At Hub & Spoke Health, our Falls Prevention & Balance Training programs are delivered by Physiotherapists and Exercise Physiologists, right in the comfort and safety of your own home.
Mobile Falls Prevention & Balance Training for Melbourne & Surrounds
Why Falls Prevention Matters?
1 in 3 Australians over 65 will experience a fall each year — but most falls can be prevented. With tailored support, we help you stay strong, confident, and safe at home.
Registered Cardiac Rehab
Why Choose In-Home Falls & Balance Training?
- Convenience — No travel needed. We assess and treat in your own environment.
- Individualised Plans — Tailored to your mobility, health, and goals.
- Confidence Building — Reduce fear of falling and regain trust in your body.
- Practical Support — Train where you walk every day — your own home.
Registered Exercise Physiologists
Who is Balance Training for?
Our home-based falls and balance training may include some of the following:
- Initial Home Safety & Mobility Assessment
- Personalised Strength & Balance Exercises
- Walking Aid Assessment & Prescription
- Recommendations for Home Modifications
- Dual-Task Training (balance + thinking/movement)
All programs are delivered by qualified physiotherapists and exercise physiologists who understand ageing, disability, and chronic conditions.
Who we support
- Anyone who’s had a recent fall
- People with balance issues, frailty, or unsteadiness
- Clients with neurological conditions (e.g., Parkinson’s, MS, stroke)
- Older adults who want to stay living safely at home
- Carers seeking to reduce injury risk
Funding Options
This service is eligible under:
- Support at Home
- Private Health Insurance
- Medicare (with an EPC/Chronic Disease Plan referral)
We’ll work with your coordinator or directly with you to organise a schedule and payment option that fits your situation.
Our Hub & Spoke Physiotherapists and Exercise Physiologists
Our Hub & Spoke Physiotherapists and Exercise Physiologists are dedicated to delivering compassionate and effective Mobila Cardiac Rehab care. Each therapist brings unique skills and experience to meet the diverse needs of our clients.
Read more about Falls Prevention & Balance Training
Our initial consultations run for 1-hour and follow-up appointments for 30-45 minutes, potentially reducing the number of visits you’ll need and providing value for money.
Hub & Spoke Health
Ready to Take the First Step?
Book a free phone consult to learn how we can help — or go straight to scheduling your in-home assessment.
Our mobile Allied Health services
Mobile healthcare allows you to receive tailored allied health support at home, rather than travelling to a provider. Across Australia, you can schedule a visit and receive care in the environment that matters most, your everyday space. When you book a mobile appointment with Hub & Spoke, our practitioner delivers personalised care designed around your needs, your goals, and your home set-up.
Our Hub & Spoke practitioners will bring their equipment with them so you get the full benefit of a clinic visit without leaving your home. The biggest benefit of assessing you at home is we get to understand your home environment. As a result, we can make instant changes to anything that could be contributing to your aches and pains, or restrictions in movement.
Our initial consultations run for 1-hour and follow-up appointments for 30-45 minutes, potentially reducing the number of visits you’ll need and providing value for money.
We’ll bring our experience and equipment to your home to provide the best evidence-based physiotherapy to support you in moving and living better.
We deeply understand fitness, exercise prescription, dosage, anatomy, physiology and most importantly, we prevent you from re-injuring yourself.
Art Therapy uses the creative process of art to enhance the emotional and physical well-being of children and adults. It can be delivered in the comfort of your own home, and we bring all art supplies with us.
Music therapy is a clinical and evidence-based use of music interventions to address the physical, emotional, cognitive, and social needs of individuals. It can be delivered in the comfort of your own home. Our music therapists bring an array of instruments with them to cater to any therapeutic musical preferences.
Our skilled therapists can help you regain independence and reach your goals. Whether you’re suffering from a physical injury or mental health condition, we’re here to help.
There are times in life when you need a little more—someone who has additional training and experience to support you (or your patient), or they need post-hospital care. Whether that’s cancer care, paediatric physio, transition care program, hospital in the home or aged care physio.
We come to you across Melbourne & Surrounds
We provide home visits to most regions within metropolitan Melbourne, including the CBD.