Blogs : Alan Pham

Your go-to resource for valuable tips, insights, and advice on pain management, recovery, and maintaining your physical well-being. Explore our archive for a wealth of physiotherapy knowledge

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Are you spending most of your day sitting down, whether it’s in the office, at home, during your commute, or in lectures and classes?
Having atrial fibrillation (AF) can be a frightening experience. You may have an irregular heartbeat and feel overwhelmed by the physical and emotional toll that AF can take on

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